Everyone who knows me knows I love carbs. The Atkins diet is definitely not for me. When I saw this recipe, I knew I had to make it. I did make an error while baking this bread though: the oven was 50* too high. Oops. I cooked the bread about 1/2 the time, and it was a little dry.. but butter fixed that. I would make it again, but with the right temperature setting.
Hearty Oat Loaf
Ingredients:
2 cups all-purpose flour
1 cup whole wheat flour
1/2 cup plus 2 tablespoons quick-cooking oats, divided
1/4 cup sugar
3 teaspoons baking powder
3/4 teaspoon salt
1 egg
1-1/2 cups fat-free milk
3 tablespoons canola oil
"In a large bowl, combine the flours, 1/2 cup oats, sugar, baking powder, and salt.
In another bowl, combine the egg, milk, and oil; stir into dry ingredients just until moistened. Spread batter into an 8 or 9in round baking pan coated with non-stick cooking spray. Sprinkle with remaining oats.
Bake at 350* for 40-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to wire rack. Serve warm.
Yields 1 loaf (10 wedges)
Nutrition Facts: One Serving (1 slice) equals:
229 calories
6 g fat
22 mg cholesterol
272 mg sodium
38 g carbohydrate
3 g fiber
7 g protein"
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